Staff, Teachers and Parents,
Thank you for being a part of the Dat Yoga Dude community. We hope you enjoyed your wellness session with Mr. Woods. We want to help you along your wellness journey by providing you with FREE wellness content.
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Meet James Woods:
MFT, RYT, Author
Dat Yoga Dude is the CEO of Feel Free 2 Feel Free, a non-profit community wellness organization who will be there with you to help you relax, and de-stress. You are in good hands!
As a self-care strategist Dat Yoga Dude helps busy educators find time for health and wellness through effective yoga practices. Focused on student success and reducing educator burnout I've spent over a decade training schools, organizations, and associations about how to help overwhelmed educators really relax, and bring a calm mind to the workplace.
As always Feel Free 2 Feel Free and Namaste
