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James "Dat Yoga Dude" Woods Has a Free eBook to Share With You.

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Parents, educators, and staff, learn how to incorporate wellness into their lives for less stress and more impact. Participants will learn powerful tools to assist youth, as well as personal wellness strategies to help themselves perform with compassion and live with passion. If you would like Dat Yoga Dude to present to your staff, enter your information below.

This workshop is education through interaction! Youth learn wellness tools to deal with the difficult problems of today and become healthy achievers. Let’s help our youth thrive academically, engage socially, and develop healthy life skills. If you would like to schedule a Youth Wellness Workshop with Dat Yoga Dude, enter in your information below.

For more information about onsite yoga programs, head to Feel Free 2 Feel Free.

Who is Dat Yoga Dude?

James ‘Dat Yoga Dude’ Woods is here to take you through his turbulent journey of working with youth and families for over a decade. His work leaves all with valuable tools and a powerful since of FREEDOM! He received his Bachelors of psychology from Xavier University of Louisiana and Masters in clinical counseling from Mount St Mary’s college, helping him formulate a set of  skills, knowledge, as well as student loan debt (but that’s another story). His desires for more holistic healing have lead him to becoming a registered yoga teacher, speaker, mentor, author, teacher, and community organizer. His lessons growing up in Southern California have helped him establish bonds with diverse, holistic communities that he continues to learn from and incorporate into his work today. His roots have also given him a love for avocados!

As president of FEEL FREE 2 FEEL FREE a health and wellness organization that provides wellness programs and services, James directs programming, speaks, trains and hold workshops on self care, yoga, meditation, mindfulness and wellness. You can also find him at www.feelfree2feelfree.net, and on social media on instagram @datyogadude.

James ‘Dat Yoga Dude’ Woods is here to take you through his turbulent journey of working with youth and families for over a decade. His work leaves all with valuable tools and a powerful since of FREEDOM! He received his Bachelors of psychology from Xavier University of Louisiana and Masters in clinical counseling from Mount St Mary’s college, helping him formulate a set of  skills, knowledge, as well as student loan debt (but that’s another story). His desires for more holistic healing have lead him to becoming a registered yoga teacher, speaker, mentor, author, teacher, and community organizer. His lessons growing up in Southern California have helped him establish bonds with diverse, holistic communities that he continues to learn from and incorporate into his work today. His roots have also given him a love for avocados!

As president of FEEL FREE 2 FEEL FREE a health and wellness organization that provides wellness programs and services, James directs programming, speaks, trains and hold workshops on self care, yoga, meditation, mindfulness and wellness. You can also find him at www.feelfree2feelfree.net, and on social media on instagram @datyogadude.

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