THANK YOU


Your on your way to Wellness!

Yoga can be intimidating. But it works.

 

  • Relax

  • Increase focus and concentration

  • Eliminate stress

  • Build a healthy routine 

  • Save your body while you can

We got you!

 

Your busy building your career, taking care of your family, and working on your self-care. 

 

In my decade of teaching yoga, meditation, and mindfulness, I have learned how to maximize the elements of yoga to help impact your health today.

 

 Yoga is the ultimate fitness and wellness highway and I have the route to get you to your goals. With this program you will get the support you need.

 

Learn to have a daily self-care routine for:

Improving your physical health

Improving your mental health

Wellness to feel great and relax.

Plus More!

 

I take the time to break down your blocks that bust your routine, and crash your consistency. It's a new year, and to become a new you it takes support and steps. We take you through the 7 steps to help you actually relax and become more self aware. We help you to create more work life balance to have more time to give to you. You deserve it, and so do the people who you love and care for.  

 

In this live course I will break down my 7 proven steps that have helped me to learn how to put stress in its place and begin to heal from poor habits and laziness that held me back from living my best life and FEELING FREE!

 

  How do I find time for yoga and meditation every day to help me feel calmer and more relaxed? Its all in this course and I share the steps with you in an easy and fun way.

 

 This 7 week course breaks down all the fundamentals needed to create a health and wellness practice that will totally transform your life.

Just submit application below to get started.

 

 

Course Investment $497.00, Now only $297.00 with this link!

 

Hear what people say about "Yelling 2 Yoga" 

 

-Simple, Vulnerable, Accessible, Cool, 

-This is part of self care each week. "Do something good for yourself"

- I appreciate that you break down the language and make it feel inclusive and simple.

-I take the tools I've been learning to integrating it into my daily walk.

-I love feeling more comfortable with my yoga walk and being present with my life style changes.


Submit application below for your HEALTH now!

 

Yelling 2 Yoga course application!

Submit application today